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Welcome to Silhouette Diet and Fitness.


Now you've found us, find out how to start feeling better about yourself.


We offer a personal service tailored to your needs including nutritional advice and personal training.


Please flick through the site and if you would like to know more feel free to email me or call me.


I look forward to hearing from you.









Having definite and distinct lines or features: a well-defined silhouette.


 1. The usual food and drink of a person.

2. A regulated selection of foods, as for medical reasons or weight loss.


The condition of being physically strong and healthy

NYR Organic


Please look at our COVID 19 guidance for clients, Thank you